We just completed one of our exercise classes over here in League City...
Besides the sweat....
One GREAT workout was completed.
Another day you can say to yourself, 'I did my good deed'.
For most though, working out and sticking to it, can be a bit like pulling teeth.
Really watching what you eat, doing workouts, day in and day out..
...To do all that, it really takes guts. But even more, it takes the 'RIGHT' mindset.
As with anything in life, simply walking on a treadmill won't cut it. Especially with busy schedules we all have.
You got to be truly invested in yourself to healthy lifestyle if you really want to make an IMPACT and see results.
And when you do have the mindset for success, things 'suddenly' happen..You're called 'lucky' by your peers. Everyone wants to know how you did it...
Well, I'm honored to say Chris Zacharie, one bootcamp client of ours, recently posted a picture on facebook. He's a teacher at Baueschlag Elementary, a client of ours and who recently was voted July's Client Success Story featured in this month's mailed out newsletter.
What facinates me is (with all our clients) is his ability to make his workouts, eat better and steadily keeping focus on what he wants.
For him, it was slimming down.
Guess you could say it's his MINDSET that's got him losing 10lbs a month or 40lbs total so far in his program.
Now, I'm not sharing this to 'brag'. But just to show you he's truly been an inspiration ( if you've met him) to what you can accomplish. He can't walk into a room at school without everyone noticing his changes.
I'm taking my hat off to Chris.
And to everyone who's invested in their health, as Chris has.
Take a second and check out Chris's amazing transformation pictures here.
When you're healthy, fit and strong, everything in life is more rewarding.
EVERYTHING!
To your success...and staying motivated,
Jerremy