To access these great beginner
workouts go to:
www.TFTHouston.com

Register by inputing a
username, email and password
if you haven't already.

Scroll down under "get help"
and click "client workouts".

There, you'll get exercises
targeted to get you moving
into the right direction.
Plus, they're Easy, simplistic
and effective.

And you know you can call or
our support team anytime if
you have a problem or question
when logging into the site.

Thanks again and enjoy the
rest of your day,.

Jerremy

P.S. Everyone's measurements
go out tomorrow and Friday
for those in Bootcamp Class A.
(Conf room A camp) If you
haven't yet gotten to signup and measure,
you can find more info about our
classes on our website at
tfthouston.com. Click Calender of Events.