I'm not sure if you know it,
but I try and get my cardio
and exercise in everyday.

Rain or shine, 4am or 11pm - I
get things done. 

Not because that's part of the
job.

But because I really know life
is good when you make time for
your health. Your kids, family
benefit.

And I know practicing what you
preach goes a long way in
motivating you (our clients)
to better health.

Ofcourse, you can shrug off
saying well "he's a trainer so
that's his life..it's easy for
him..."

But hearing how an ordinary
school teacher, who lost 75lbs, and
why she did - may give you the
inspiration to make a change.

Carrie P. of Texas City - will
say it's all worth it.

It's apparent (by her pics)
this this girl has taken control of not
just her health but her
life.  

Carrie's a proud kindergarten
teacher used tip about 300 on the scales .

After having weight-loss
surgery & proper program, 
we're happy to see she has
lost 75lbs since starting her
journey with us & Dr. Voung's
Lap-Band Group.

She's combined eating smaller
portions and perform our corporate bariatric fitness plan that's designed
specifally around peope who
get "Weight-loss Surgery" by
Dr. Voung's Team.

The reason she wanted change
was because, "I want to keep
up with my grandkids," she
says.

Frankly, I couldn't agree more with her. Kids are
special.

Family is imporant. And no better
reason why you should want to
be healthier and around
longer.

"Jerremy tones your body, and
it's convenient," she says.

Her program consists of
resistance training 2xweek.
Walking on her off days for
cardio. Coaching from both Dr.
Voung and Us. And being more
aware of what she eats now.

See her success thus far by
going to our blog:
http://www.tfthouston.com/Blog

We couldn't be more pumped
about Carrie's story, journey
and it's effect on our other
clients who've used her story
to make the BIG leap onto
better health.

Way to go Carrie and keep on,
keeping on!

Jerremy

P.S. Class A will be in room
1647 of COM tonight. Much
cooler room to be expected.
Alternative location will be
discussed tonight.

P.P.S. Like what you see?
Model what you see. (832)
279-3565 to schedule a
no-obligation, no risk - FREE
initial consultation - with
Jerremy's Traveling Fitness
Trainers.